Preaload Image

Adult Programmes — Wellness Coaching (Martial Arts)

Low-impact, non-contact sessions blending Wing Chun/Tai Chi principles and strength & mobility to improve posture, breathing, and composure at work and in life.

elite mastery wing chun
WING CHUN 詠春
Discover the genuine and time-honoured discipline of Wing Chun under the tutelage of Master Leo Au Yeung.
elite mastery qi gong
Tai Chi (Qi Gong)
Our Tai Chi classes are designed to offer students hand-on-hand instructions and a supportive environment where you can focus.
elite mastery chinese kickboxing
Chinese Kickboxing
Our Chinese Kickboxing curriculum places a strong emphasis on mid and long-range attack and defense, seamlessly integrating various techniques.

What you’ll learn

Stance, breathing, eye focus to steady your delivery.
Joint-friendly mechanics for shoulders/hips; reduce fatigue.
Centreline and distance control without aggression.
Brief mobility flows and breath patterns for reset.

Who it’s for

Professionals and adults seeking practical, sustainable improvements in posture, stress regulation, focus, and confident movement—with or without prior martial arts experience.

elite mastery consult who its for 2
elite mastery consult who its for 1

Who it’s for

Professionals and adults seeking practical, sustainable improvements in posture, stress regulation, focus, and confident movement—with or without prior martial arts experience.

How it works (1:1 or small group)

Step 1

Discovery (20–30 mins)

Goals, constraints (space, attire), any injury considerations.

Step 2

Personalised Plan

Mobility & stance basics, breath work, and simple drills; weekly micro-goals.

Step 3

Guided Sessions

Low-impact movement, structure & balance, centreline awareness, soft power.

Step 4

Tools & Practice

Short home sequences (5–10 mins), posture resets for desk work.

Step 5

Review

Track energy, tension, and confidence over 4–8 weeks.

Outcomes You Can Expect

Adult sessions draw on Wing Chun/Tai Chi movement principles (internal structure, alignment, relaxation/power).
Adapted for wellness and leadership—not traditional sparring.

More body awareness and confident movement in everyday life.

Better posture & ease during long days.

Stress reactivity ↓; composure & clarity ↑ in meetings.

Format & schedule: 60–90 min sessions; on-site (Penang/Klang Valley) or virtual.

Attire: Workwear-friendly; no mats required.

Safety: Non-contact, adaptable intensity; not medical/physio advice.

Master Leo Au Yeung Spotlight

Master Leo Au Yeung studied in Hong Kong under Grandmasters Ip Chun and Ip Ching, maintaining an authentic, unbroken lineage to the Ip Man family. With more than three decades specialising in Chinese martial arts (including Wing Chun and related disciplines), he blends tradition with modern performance demands. His screen credits include serving as official fight choreographer on Ip Man (2008), The Legend Is Born: Ip Man (2010), and Ip Man: The Final Fight (2013), alongside ongoing work training professional stunt teams across Asia and the UK.
  • Direct training lineage to the Ip Man family
  • Wing Chun, Tai Chi/Qi Gong, Hung Gar, Choi Li Fatt, Muay Thai, Muay Chaiya, Brazilian Jiu-Jitsu, Systema, and Kickboxing
  • Fight choreographer for Ip Man film series
  • Workshops for students, stunt teams & organisations

Collaborating with international martial arts luminaries like Donnie Yen, Sammo Hung, Louis Fan Siu-wong, Yuen Biao, as well as Hong Kong cinema stars including Anthony Wong, Gillian Chung, and Jordan Chan Siu-Chun, he has built an impressive career.

His impact on martial arts cinema has gained recognition in the United Kingdom, with the BBC and UWE Bristol producing a documentary in 2016 titled “Mastering Wing Chun,” featuring Au Yeung. Additionally, his choreographic contributions extend to original films and TV series with Marvel Studios.

Master Leo Au Yeung studied in Hong Kong under Grandmasters Ip Chun and Ip Ching, maintaining an authentic, unbroken lineage to the Ip Man family. With more than three decades specialising in Chinese martial arts (including Wing Chun and related disciplines), he blends tradition with modern performance demands. His screen credits include serving as official fight choreographer on Ip Man (2008), The Legend Is Born: Ip Man (2010), and Ip Man: The Final Fight (2013), alongside ongoing work training professional stunt teams across Asia and the UK.

  • Direct training lineage to the Ip Man family
  • Wing Chun, Tai Chi/Qi Gong, Hung Gar, Choi Li Fatt, Muay Thai, Muay Chaiya, Brazilian Jiu-Jitsu, Systema, and Kickboxing
  • Fight choreographer for Ip Man film series
  • Workshops for students, stunt teams & organisations

Collaborating with international martial arts luminaries like Donnie Yen, Sammo Hung, Louis Fan Siu-wong, Yuen Biao, as well as Hong Kong cinema stars including Anthony Wong, Gillian Chung, and Jordan Chan Siu-Chun, he has built an impressive career.

His impact on martial arts cinema has gained recognition in the United Kingdom, with the BBC and UWE Bristol producing a documentary in 2016 titled “Mastering Wing Chun,” featuring Au Yeung. Additionally, his choreographic contributions extend to original films and TV series with Marvel Studios.

master leo au yeung collaboration
Media Coverage
hong kong wing chun chinese kung fu training master leo au yeung

FAQs

Our programmes are flexible and designed based on your needs. Areas of focus can include:

Is this a combat class?

No. Adult sessions are non-contact and focused on wellness and confident movement; Juniors begin non-contact with emphasis on safety and respect.

Do I need experience?

No. We welcome complete beginners.

Can this run at the office or school?

Yes—sessions can be set up in boardrooms, halls, or open spaces. We’ll assess room size and safety before scheduling.

Any medical concerns?

This is not medical or physiotherapy. If you have injuries or conditions, please consult your physician and inform us so we can adapt movements.

Where do you operate?

Penang HQ & Klang Valley, with virtual options nationwide.

How do you measure progress and outcomes?

For adults, we use a simple 3–5 item self-report (energy, tension, composure, posture comfort) before/after a block, plus optional manager pulse on presence.

Book a Trial Session

Ask about on-site group programmes →

+6011 3922 1868

info@elitemasteryconsult.com

CONTACT US

Copyright 2025 Elite Mastery Consultancy